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Como usar sua mão para calcular a quantidade de comida que deve comer por dia

Chocolate pode todo dia, mas só 1 dedinho… ?

Dario C L Barbosa Publicado: 09/08/2018 10:16 | Atualizado: 09/08/2018 17:23

Fundador e editor do Almanaque SOS. Paulistano, formado em Comunicação Social, trocou o rádio e a televisão pela internet em 2012. Vegetariano, meditante, na luta por consciência e equidade. ( Twitter - Instagram ).

tags: alimento , amêndoas , batata , bem estar , bolo , carne vermelha , castanha , chocolate , comida , doce , fruta , gordura , grãos , macarrão , nozes , peixe , quantidade , queijo , rango , salada

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Comes & Bebes

Como usar sua mão para calcular a quantidade de comida que deve comer por dia

Chocolate pode todo dia, mas só 1 dedinho… ?

Tá na rede!

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