Sinta-se Bem

Exercício para evitar Dores nas Costas ao ficar horas no computador

Basta 5 a 10 repetições por dia.

Dario C L Barbosa Publicado: 28/11/2016 10:05 | Atualizado: 28/11/2016 10:07

Fundador e editor do Almanaque SOS. Paulistano, formado em Comunicação Social, trocou o rádio e a televisão pela internet em 2012. Vegetariano, meditante, na luta por consciência e equidade. ( Twitter - Instagram ).

tags: alongamento , alongar , bem estar , coluna , coluna vertebral , computador , dor nas costas , dores , exercício , lombar , saúde

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Exercício para evitar Dores nas Costas ao ficar horas no computador

Basta 5 a 10 repetições por dia.

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